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😞 Quando a ansiedade chega, o corpo dá sinais — e é importante prestar atenção 👀 💓 Coração acelerado 😮‍💨 Falta de ar 🤲 Mãos suando 😰 Tremores 🤕 Dor no estômago ⚡ Formigamento 🌫️ Visão turva Esses sintomas mostram que o corpo está em alerta. Respire fundo, desacelere e, se acontecer com frequência, procure ajuda profissional. 💚 #Ansiedade #SaúdeMental #fazbemdicas #BemEstar #sintomas
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